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"I don't want to be called on during this clinic. I am quitting
smoking, but I don't want to talk about it. Please don't call on
me." This request was made by a lady enrolling in one of my
clinics over 20 years ago. I said sure. I won't make you talk, but
if you feel you would like to interject at anytime, please don't
hesitate to. At that she got mad and said, "Maybe I am not
making myself clear-I don't want to talk! If you make me talk I
will get up and walk out of this room. If you look at me with an
inquisitive look on your face, I am leaving! Am I making myself
clear?" I was a little shocked by the strength of her statement
but I told her I would honor her request. I hoped that during the
program she would change her mind and would share her experiences
with the group and me but in all honesty, I wasn't counting on it.
There were about 20 other participants in the program. Overall,
it was a good group with the exception of two women who sat in back
of the room and gabbed constantly. Other participants would turn
around and tell the two to be quiet. They would stop talking for
a few seconds and then start right up again with just as much enthusiasm
as before. Sometimes, when other people were sharing sad, personal
experiences, they would be laughing at some humorous story they
had shared with each other, totally ignorant of the surrounding
happenings.
On the third day of the clinic, a major breakthrough occurred.
The two gossips were partying away as usual. There was one young
woman, probably early twenties who asked if she could talk first
because she had to leave. The two gossips in back still were not
listening and kept up with their private conversation. The young
woman who had to leave said, "I can't stay, I had a horrible
tragedy in my family today, my brother was killed in an accident."
Fighting back emotions she continued. "I wasn't even supposed
to come tonight, I am supposed to be helping my family making funeral
arrangements. But I knew I had to stop by if I was going to continue
to not smoke." She had only been off two days now. But not
smoking was important to her.
The group members felt terrible, but were so proud of her, it made
what happened in their day seem so trivial. All except the two ladies
in the back of the room. They actually heard none of what was happening.
When the young woman was telling how close she and her brother were,
the two gossips actually broke out laughing. They weren't laughing
at the story, they were laughing at something totally different
not even aware of what was being discussed in the room. Anyway,
the young woman who lost her brother shortly after that excused
herself to go back to her family. She said she would keep in touch
and thanked the group for all of their support.
A few minutes later I was then relating some story to the group,
when all of a sudden the lady who requested anonymity arose and
spoke. "Excuse me Joel," she said loudly, interrupting
me in the middle of the story. "I wasn't going to say anything
this whole program. The first day I told Joel not to call on me.
I told him I would walk out if I had to talk. I told him I would
leave if he tried to make me talk. I didn't want to burden anyone
else with my problems. But today I feel I cannot keep quiet any
longer. I must tell my story." The room was quiet.
"I have terminal lung cancer. I am going to die within two
months. I am here to quit smoking. I want to make it clear that
I am not kidding myself into thinking that if I quit I will save
my life. It is too late for me. I am going to die and there is not
a damn thing I can do about it. But I am going to quit smoking."
"You may wonder why I am quitting if I am going to die anyway.
Well, I have my reasons. When my children were small, they always
pestered me about my smoking. I told them over and over to leave
me alone, that I wanted to stop but couldn't. I said it so often
they stopped begging. But now my children are in their twenties
and thirties, and two of them smoke. When I found out about my cancer,
I begged them to stop. They replied to me, with pained expressions
on their faces, that they want to stop but they can't. I know where
they learned that, and I am mad at myself for it. So I am stopping
to show them I was wrong. It wasn't that I couldn't stop smoking-
it was that I wouldn't! I am off two days now, and I know I will
not have another cigarette. I don't know if this will make anybody
stop, but I had to prove to my children and to myself that I could
quit smoking. And if I could quit, they could quit, anybody could
quit."
"I enrolled in the clinic to pick up any tips that would make
quitting a little easier and because I was real curious about how
people who really were taught the dangers of smoking would react.
If I knew then what I know now- well, anyway, I have sat and listened
to all of you closely. I feel for each and every one of you and
I pray you all make it." Even though I haven't said a word
to anyone, I feel close to all of you. Your sharing has helped me.
As I said, I wasn't going to talk. But today I have to. Let me tell
you why."
Then she turned to the two ladies in the back of the room, who
actually had stayed quiet during this interlude. Suddenly she flared
up, "The only reason I am speaking up now is because you two
BITCHES are driving me crazy. You are partying in the back while
everyone else is sharing with each other, trying to help save each
other's lives. She then related what the young woman had said about
her brother's death and how they were laughing at the time, totally
unaware of the story. "Will you both do me a favor, just get
the hell out of here! Go out and smoke, drop dead for all we care,
you are learning and contributing nothing here." They sat there
stunned. I had to calm the group down a little, actually quite bit,
the atmosphere was quite charged with all that had happened. I kept
the two ladies there, and needless to say, that was the last of
the gabbing from the back of the room for the entire two-week clinic.
All the people who were there that night were successful at the
end of the program. At graduation, the two ladies who had earlier
talked only to each other were applauded by all, even the lady with
lung cancer. All was forgiven. The girl who lost her brother also
came for the graduation, also smoke free and proud. And the lady
with lung cancer proudly accepted her diploma and introduced one
of her children. He had stopped smoking for over a week at that
time. Actually, when the lady with cancer was sharing her story
with us, she had not told her family yet that she had even quit
smoking.
It was a few days later, when she was off a week that she told
her son. He, totally amazed said to her that if she could quit smoking,
he knew he could and stopped at that moment. She beamed with joy.
Six weeks later she succumbed to the cancer. I found out when I
called her home just to see how she was doing and got her son on
the line. He thanked me for helping her quit at the end. He told
me how proud she was that she had quit and how proud he was of her,
and how happy she was that he had quit also. He said, "She
never went back to smoking, and I will not either." In the
end, they had both given each other a wonderful gift. He was proud
her last breath was smoke free- she NEVER TOOK ANOTHER PUFF!
Epilog: I normally say you can't quit for someone else, it has to
be for yourself. This incident flies in the face of this comment
to some degree. The lady with lung cancer was quitting smoking to
save her children from her fate, to some degree undo the lesson
that she had taught years earlier. The lesson that she "could
not stop." It was that at the time she "would not stop."
There is a big difference between these two statements. It holds
true for all smokers. The lady in this story proved years later
she could quit too late to save her life, but not too late to save
her sons. Next time you hear yourself or someone else say, I cannot
stop, understand it is not true. You can quit. Anyone can quit.
The trick is not waiting until it is too late.
NEVER TAKE ANOTHER PUFF!
Table of Contents
1. Why
People Smoke
2. I
Smoke Because I Like Smoking!
3. I
Smoke Because I'm Self-Destructive!
4. You
Smoke Because You're A Smoke-a-holic!
5. I
Have to Smoke Because of All My Stress!
6.
I've Smoked for So Long and So Much, What is the Use in Quitting
Now?
7.
What A Relief, I Think I Have Cancer!
8. The
Power of Advertising
9. A
Safer Way to Smoke
10.Are
You Smoking More and Enjoying it Less?
11.A
Fate Worse than Death?
12. Quitting
by Gradual Withdrawal
13. I
Can't Quit or I Won't Quit
14.Why
Did I Start Smoking? Why Did I Quit?"
Quit
Smoking Tips
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